Showing posts with label personal care. Show all posts
Showing posts with label personal care. Show all posts

Thursday, May 23, 2019

best healthy natural sunscreen guide

You would probably have to be living under a rock to not know that sunscreen has come under fire recently. 

Sketchy ingredients like oxybenzone and octinoxate have been demonstrated to cause harms to coral reefs and in some areas like Hawaii and Turks and Caicos have banned sunscreens that use those ingredients.

A study published in early 2019 showed that common sunscreen chemicals are absorbed through the skin and enter the bloodstream in amounts many times higher than FDA standards (read Consumer Reports' write up about it here)
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Mermaid inspired DIY bath bombs

These delightful mermaid-inspired bath fizzy sprinkles are easier to make than a bath bomb but just as fun to use!

Instead of having to make sure your moisture balance is just right for packing the bath bombs into molds, the fizzy bath sprinkles get the same bath-time effect but with less work and a larger margin of error.

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Wednesday, May 1, 2019

AvoBath Inspired Lush Bath Bomb recipe - make it with or without soap coloring to make your homemade bath bombs your desired color

Lush is highly regarded as the makers of some of the best bath bomb recipes. This recipe will teach you how to make bath bombs with avocado and essential oils just like the AvoBath bath bombs at Lush!

The official Lush bath bomb recipe is a little different (and of course top secret!). We do know that they use avocado and extra virgin olive oil along with bergamot and lemongrass scent.

These homemade bath bombs use avacado along with coconut oil and essential oils that still capture the same scent profile as the Lush AvoBath recipe. 

Rumor has it that the real Lush bath bomb recipe uses rosewood essential oil. Even at my favorite provider of essential oils for bath bombs, it's really expensive!

To make our DIY Lush bath bomb recipe more affordable, we use the Love essential oil blend.  It still uses bergamot and other yummy citrus oils. We also add in lemongrass oil for that fresh, avo bath scent.

I start with lower amounts of essential oils in my DIY bath bombs so that they are safe for everybody. If you love a really strong scent to your homemade bath bombs and you know you don't have sensitive skin, go ahead and add more! Sniff and adjust as you go!

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Monday, December 24, 2018

Bath bomb recipe with activated charcoal

So you want to learn how to make black bath bombs? Want to make your bath water black? I've got you!

Last year, black bath bombs blew up on Instagram (check out black bath bombs on Instagram here).

For the most part, black bath bombs are made black by their use of activated charcoal rather than black dye or soap coloring.

Activated charcoal has been used in traditional health care settings as something you take internally (you swallow it!) to help poisoning or overdose for basically forever (learn more about medical use of activated charcoal here).


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Wednesday, December 19, 2018

Cake Mix Bath Bombs with essential oils and sprinkles

Bath bombs make a wonderful Christmas gift! Luckily, learning how to make bath bombs at home isn't hard!

This Christmas bath bomb recipe features some yummy smelling essential oils. It might just end up becoming your favorite bath bomb recipe yet!

These DIY bath bombs smell like a vanilla cake topped with candy canes! Of course, you can use whichever essential oils you prefer for your homemade bath bombs but I especially love how these smell together!


You could even make this a family project. Make some bath bombs with your kids for winter break. They make lovely gifts and will make you kids look forward to bath time!

Tell the Lush bath bomb recipes to move over - this yummy cake mix inspired bath bomb recipe is the bomb!
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Sunday, August 19, 2018

Bubblegum scented DIY bath bomb recipe inspired by Lush
Looking for a Lush inspired bath bomb recipe that's perfect for your kids? 

You're in the right place!

Learning how to make bath bombs isn't hard to do and the results are magical! Let me show you how to make a fun bath fizzy that smells great and is perfect for gift giving.

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Sunday, August 12, 2018

Easy bath bomb recipe - the best basic bath bomb recipe to learn how to make bath bombs for kids

Are your kids obsessed with bath bombs? I can teach you how to make bath bombs for kids!

This easy bath bomb recipe features simple ingredients and teaches you how to put toys inside bath bombs as well! Fun!

Some DIY bath bomb recipes include essential oils that aren't kid safe. This super simple DIY bath bomb recipe is the perfect plain, basic bath bomb.

If you are comfortable using essential oils on your kids, you can try a soothing kid-safe oil like this Organic Lavender Essential Oil from Rocky Mountain Oils, which is a kid safe oil that promotes relaxation.

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Sunday, May 20, 2018

How to make green tea bath bombs with essential oils - even better than Lush
If you've been near a Lush store, you have probably figured out that bath bombs are all the rage.

These giant fizzing balls release ingredients that feel nice on your skin and can have other therapeutic properties. 

This particular bath bomb recipe features green tea along with lemongrass and lavender essential oils. These three ingredients together are great for helping you relax achy muscles especially if you have had a hard day gardening or working out. Just draw a hot bath, add your bath bomb and relax.
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Monday, April 30, 2018

Shopping links in this post may be affiliate links.
How to make bath bombs - even better than Lush bath bombs

If you are looking for the best bath bomb recipes, you are in the right place! 

If you are addicted to Lush bath bombs, why not save some money and learn how to make bath bombs at home? Most of these bath bomb recipes make multiple bath bombs, so keep some for yourself and give some as gifts! 

Bath bombs make an easy DIY gift idea that everyone loves!

Who wouldn't love a little bath fizzy that you can drop in your bath tub to make bubbles, soothe your skin and make you smell good? 
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Tuesday, April 3, 2018

DIY face scrub recipe with essential oils
Making a homemade face scrub isn't hard! You can whip up this easy DIY face scrub recipe and have a soothing spa experience at home all for pennies on the dollar compared to expensive pre-made face scrubs (not to mention sketchy ingredients like parabens and phthalates and hormone disrupting chemicals, oh my!). 

This homemade face scrub is made with aloe, sugar and lavender oil. Aloe is a natural skin moisturizer and is used in a Ayurvedic medicine as a remedy for all kinds of skin problems (read more about aloe in skin care here). Lavender essential oil is very soothing to the skin and helps reduce redness and irritation. Sugar is a gentle exfoliant that helps remove dead skin cells without the use of microplastics found in some storebought scrubs. 

I'm sure you will love this soothing homemade face scrub recipe! Just as with any face scrub (even the kind you buy at the store!), be sure to keep it away from your eyes and if any sign of irritation develops, discontinue use immediately. 
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Monday, April 2, 2018

How to make a body scrub at home - ideas for homemade sugar scrubs, salt scrubs and coffee scrubs  #creativegreenliving #giftideas


Have you been wanting to learn how to make sugar scrub? It's so easy to make a great homemade sugar scrub with ingredients you already have in your cabinet. 

Making your own scrubs also lets you avoid the sketchy ingredients in some store bought body care products (parabens and phthalates and synthetic fragrances, oh my!).

Try making your own DIY sugar scrub, salt scrub or coffee scrub with this collection of homemade recipes. Or try all three! 

Body scrubs are super easy to make and make great gifts. I've collected more than 20 tried-and-true body scrub recipes from my favorite bloggers to share with you here - including my own peppermint sugar scrub recipe that went viral last Christmas!

If you are looking for high quality essential oils to use in your scrubs, be sure to check out Rocky Mountain Oils - their oils are high quality, reasonably priced and you always get free shipping (even if you just buy one bottle!). 

I also love that they release the GCMS test results for every batch of oil they produce - this is something that DoTerra and YoungLiving consider proprietary information!

But now what you came here for!
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Tuesday, January 9, 2018

Making DIY body scrubs like this yummy cinnamon sugar and coffee scrub are a great way to energize at the start of your day. Making this homemade sugar scrub means you can avoid sketchy ingredients that are often in commercially produced scrubs like artificial fragrance, parabens, phthalates, petroleum based ingredients and more.

The coconut sugar used in the scrub lends a toasty, caramelized scent while the coffee helps wake you up. Caffeine is known to be great for your skin as well and this coffee scrub is a great way to get it! The sugar and coffee work together to gently exfoliate your skin while the coconut oil leaves your skin feeling soft. Overall, this homemade body scrub will leave you feeling energized and your skin will feel pampered as you get ready to take on your day.

This sugar scrub makes a great gift as well - maybe even add an "I like you a latte" tag for a little punny humor.

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Sunday, December 3, 2017

How to make sugar scrub with peppermint essential oils
If you want to learn how to make sugar scrub, you're in the right place! This peppermint sugar scrub recipe combines vanilla and peppermint essential oils to get a yummy smelling scrub that you layer to get a pretty candy cane effect - perfect for gift giving!

I love giving healthy personal care products for quick and easy Christmas gifts. Using staples that you already have in your kitchen and some yummy essential oils, you can create a great peppermint sugar scrub that will exfoliate dead skin and smell delicious at the same time! One of the best parts about this project is that you do not have to be crafty to pull it off.

To make a delightful peppermint scrub, start with an organic peppermint oil and combine it with sugar and coconut oil to make an awesome sugar scrub. I love using mine to exfoliate my whole body in the shower or to scrub dirt off my hands after I have been in the garden.

Update: This recipe was originally created by using Rocky Mountain Oils' "Blend of Vanilla" and "candy cane" oils. Due to shortages in the worldwide vanilla crop, vanilla essential oil is in short supply and RMO is no longer carrying it. This recipe was updated in 2018 to reflect oils that are currently available on the market.
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Saturday, July 26, 2014


When I was pregnant with my second baby, I wanted to be sure to take great care of my skin. While your tendency to get stretch marks is determined in large part by your genetics, there are definitely things you can do to support your skin to help it adapt as your baby grows! When I was pregnant, I spent time researching oils that supported skin healing and stretching and came up with this concoction. I would apply it in the evenings, after showering - being sure to take my time to massage it into my skin with my fingertips. I did this so that my skin could absorb it while I was sleeping (a naturally healing time for your skin anyway!) and by morning my skin would just be soft and not at all oily.

In addition to using this oil, I was very good about drinking water and taking my prenatal vitamin so my skin was supported from both the inside and outside. While I did get stretch marks from my first baby, as far as I can tell I didn't get any new ones with my second pregnancy and my skin's texture is soft instead of dry or stressed looking.


Supplies

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Tuesday, October 8, 2013


Disclaimer: I am not a doctor. This article is not intended to be medical advice. Please consult your doctor or naturopath before trying any home remedy. This remedy is not appropriate for kids under 1 year of age.

I first wrote about elderberry syrup in January of 2013. I was introduced to elderberry syrup by fellow green blogger and nurse, Alicia of The Soft Landing as a way to keep my family healthy during flu season.

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Carissa's Creativity Space (creativecarissa.com) became Creative Green Living in February 2013. As such the watermarks on older posts may reflect the previous site name.

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