If you haven't heard the buzz about nice cream, yet, you are in for a tasty treat!  Way healthier than high fat, high sugar ice c...
Do you love cherry limeade? Do you ever wish you could turn your cherry limeade into a popsicle? Not just any popsicle, of cour...
If you loved bread before you started keto or went gluten free, going without can be a hard adjustment to make. What do you eat...
If you are looking for an easy smoothie bowl recipe to help you overcome the winter blahs, this Sunny Days smoothie bowl from m...
Have you caught on to the infused water (or as some like to call it,  detox water ) craze yet? Why drink boring, plain water wh...
One of the things people use as an excuse to prevent them from deciding to jump in and start a Whole 30  or paleo lifestyle ...
So you want to learn how to make yogurt. Wonderful! You have come to the right place. This article will teach you how to make yogurt ...
This roasted red pepper soup is one of the finest soups that I have created in a while. There is a rich, warm, almost sweet f...
Are you looking for a fancy cranberry sauce recipe to bring to Thanksgiving dinner this year? Your friends and family will be so imp...
If you feel like having chili for dinner but don't have time to fire up the crock pot, this easy stovetop recipe is for you. This ...
If you have ever wondered how to make protein cookies, you have come to the right place! When PlantFusion  got in touch with me to ...
I love all the flavors of fall - pumpkin spice and apple pie and caramel. One flavor I've been loving to pair with my coffee th...
Cancer. It's an ugly word that has touched far too many in my life - and if the statistics hold true, probably in yours, too. This ...
Are you looking for a refreshing drink to cool you off on a summer day? Need a tasty mocktail to serve alongside the grown up b...
Have you been wondering what all the fuss is about chia pudding? In addition to it being a magical science experiment, chia pudding is ...
Whole 30 is a fabulous way of getting yourself back in gear for The New Year.  Whether this is your first time through it, or your...
The world is split in to two kinds of people, those who like Brussels sprouts, and those who don’t!  I must say, I am truly in th...
Fall flavors are some of my favorite.  I love crisp apples, sweet butternut squash, the early winter greens and of course, pumpkin....
Do you love apple pie? I sure do. When our local farmers started bringing fresh apples to the farmer's market, my son ask...
A few days ago, I bought some gorgeous vine ripened tomatoes. They smelled fabulous, and looked beautiful, so I took them home and ...